The song "Upside Down" by James Hersey speaks about a complicated and difficult relationship. The lyrics describe two individuals laying in their beds, dealing with the shadows and thoughts that cloud their minds. The first verse expresses confusion and disbelief towards the other person's actions and words. Despite witnessing their tears and pain, the narrator cannot comprehend how they continue to trust and believe in their partner's promises. They acknowledge that the other person claims to be fine, but deep down, they know that nothing has changed, and it still hurts. The chorus reflects the narrator's helplessness and desire to do something to change the situation. They question what they can do when faced with the stubbornness of their partner. They express the longing to turn their partner "upside down," meaning to change their perspective or break the pattern of their behavior. In the second verse, the focus shifts to the narrator's own perspective. They find themselves in a similar situation, lying in their bed with shadows overhead. They too are trying to sleep but unable to escape their thoughts. They reflect on the words they have said and the tears shed, implying that they might have contributed to the difficulties in the relationship. Despite this, they mention the pride that both individuals still hold onto, perhaps indicating a reluctance to let go. The repetition of the line "As you lay there waiting and the hourglass it fills, the silence is sedating and it kills" suggests a sense of stagnation in the relationship. Time passing only brings more silence and pain, highlighting the emotional toll it takes on both individuals. Overall, "Upside Down" portrays the frustration and longing for change within a troubled relationship. The song expresses the desire to break free from the cycle of hurt and to find a resolution.