"High Hopes" is a collaboration between Joji and Omar Apollo. The song explores themes of hope, uncertainty, and introspection in relationships. The lyrics convey a sense of vulnerability and self-doubt. Joji wonders if he is good enough for his partner, questioning if he is made up of the qualities she desires. Despite these insecurities, he asks to be needed and hopes she won't give up on him. Omar Apollo's verse adds to the narrative, where he acts like he doesn't need or mean what he says. He references St. John's, possibly alluding to seeking a higher power for guidance. He mentions a brand new whip, symbolizing material success, but also emphasizes that material wealth may not bring clarity or happiness. He compares his soft demeanor to cereal, highlighting the contrast between his appearance and the tough environment he navigates. The chorus repeats the phrase "high hopes" multiple times, suggesting a desire for optimism and positive outcomes in their relationships. Joji and Omar Apollo express a mutual desire to see each other again, while Joji acknowledges that secrets may not be kept well. The mention of bags on the floor causing tension implies that material possessions can create conflict. The line about bright sequins symbolizes someone who stands out and has an attractive presence. Despite the uncertainties and complexities highlighted in the song, there is an overall longing for connection and hope for better times.