The song "Help Me To Feel Again" by Judah & The Lion explores the struggle with emotions and the desire to reconnect with them. The lyrics suggest that the narrator is feeling overwhelmed, isolated, and lost. They question if this struggle is just the beginning of a larger journey towards finding inner peace. The line "Have I ran too far? I didn't know the roads to peace would be this hard" highlights the confusion and difficulty the narrator is facing on their path to emotional healing. They acknowledge that they need to listen to their emotions and understand their significance. The phrase "if our body keeps the score, it feels like it's winning" implies that the physical manifestations of emotions are becoming overwhelming and overpowering. The repetition of "Help me to feel again" reflects the plea for guidance and assistance in reconnecting with emotions. The narrator recognizes that they have distanced themselves from their feelings and want to find a way to experience them once more. The chorus suggests that the journey towards healing and emotional awareness is ongoing and not the end. The idea of not pretending, and instead embracing and acknowledging the depth of emotions, is emphasized. The line "Beneath every peaceful stream, there's an undertow" implies that there is always an underlying current of emotions beneath the surface, waiting to be acknowledged. The song encourages embracing and unraveling emotions, rather than suppressing or ignoring them. The repetitive phrases towards the end of the song emphasize the importance of allowing emotions to unravel and flow freely. Overall, "Help Me To Feel Again" explores the struggle with emotions, the need for support, and the importance of embracing and understanding one's emotional journey towards healing and self-awareness.
