The song "I'm OK" by Judah & The Lion explores the challenges and struggles the narrator has been facing in their life. The lyrics depict a series of difficult events, including the loss of the narrator's aunt and their parents' divorce. Despite these hardships, the narrator tries to reassure themselves and others that they are doing fine and "OK." The song also touches upon the narrator's experience as a member of a traveling band, highlighting the financial struggles they face. They may not have much money, but they find solace in having a few dedicated fans. However, as the song progresses, the narrator becomes more honest about their emotional state. They admit that they have been feeling depressed and have lost their sense of self. They use alcohol as a temporary escape from their troubles. In the bridge of the song, the narrator reflects on their true feelings and opens up about their struggles. They confess that they have been pretending to be fine, but their pain runs deep. They compare themselves to an ocean, calm on the surface but filled with turmoil underneath. They acknowledge that they need help and express their desire for someone to understand and relieve their pain. The chorus reveals the narrator's plea for others to stop asking if they are okay. They admit to not being okay and acknowledge that it is okay to not be okay. They recognize the need to confront their pain and begin the journey towards recovery. Overall, "I'm OK" is a vulnerable and honest exploration of the narrator's emotional struggles and their realization that it is acceptable to acknowledge their pain and seek support. The song encourages listeners to understand that it is okay to not always be okay and emphasizes the importance of reaching out for help.
