The song is about the internal conflict of wanting someone but being afraid to admit it. Lauren Jauregui sings about the desire for physical intimacy with someone, but also not wanting to confess that desire. She describes how she can feel the other person's distance and sadness, indicating that perhaps they had a previous romantic relationship that has since faded away. The lyrics in Spanish add further depth to the song, with Jauregui urging her partner to open up and not be afraid. Ultimately, the song is about being honest with one's feelings and desires, even if it feels scary or vulnerable.