Lauren Jauregui's song Falling is about the struggles and pressures of life, and feeling overwhelmed and helpless. The lyrics describe the feeling of being trapped in a cycle of exhausting routines, and the pressure to constantly perform and be responsible. However, the song emphasizes the importance of focusing on the positive things in life and learning from past experiences. The lyrics also touch on the vulnerability and humanity of individuals, and how it's okay to not always be strong and capable. Lauren acknowledges that she herself can't always fight off negative feelings and emotions, and that it's important to seek help and support from those around us. Overall, Falling encourages listeners to persevere and keep moving forward, even in the face of adversity and challenges, and to seek solace in the blessings and lessons in life.