The song Lois by Scott Helman is an ode to the person who makes the singer feel invincible, emotionally and physically. He compares his love to that of Superman and Lois Lane, saying he never would have flown as high without her. The song suggests that everyone needs saving, and for the singer, it is his love, Lois, who lifts him up and makes him feel like the greatest. The lyrics express gratitude for being chosen as the number one and making him feel ten feet tall. Overall, the song is a celebration of the power of love and the importance of having someone who supports and strengthens us.