The song "Alt Va Mye Bedre Før" by Sondre Justad is about nostalgia and a longing for the past. The lyrics express the narrator's desire to go back to a simpler time, where the world was smaller and worries were easier to handle. The song reflects on the idea that everything seemed better in the past, but the narrator struggles to appreciate the present. They find themselves constantly reminiscing about their first kiss, first trip, and other nostalgic moments. The narrator questions whether this longing for the past is truly what they want, or if it is just a fantasy. Despite knowing they should know better and move on, they still find themselves getting caught up in the nostalgia. The lyrics suggest that it is easier to long for the past than to be present in the current moment. As the song progresses, the narrator acknowledges that life has become bigger and richer, but they are unable to fully appreciate it. They find it easier to dwell in the past and have a constant desire to go back instead of embracing the present. The lyrics also touch on the idea of living in memories and not fully experiencing the present. The feeling of swimming far out in the ocean represents being immersed in the past, and relying on the memories that have faded away. The narrator embellishes these memories, making them seem more perfect and idyllic than they actually were. In the end, the song poses the question of whether the narrator will spend their whole life looking back or if they will choose to reclaim the present moment. The repeated phrase "Alt va mye bedre før" (Everything was much better before) emphasizes the longing for the past. However, in the final lines, there is a plea to take back the present moment and appreciate it. Overall, "Alt Va Mye Bedre Før" explores the tempting nature of nostalgia and the struggle to be present in the current moment. It highlights the human tendency to romanticize the past and the difficulty of finding contentment in the present.
