The song "Gjør Det Igjen" by Sondre Justad is about the fear of repeating past mistakes and falling into old patterns. The lyrics express the narrator's apprehension about feeling empty, standing at a dead end, and losing the will to go on. They mention doubting themselves and losing faith repeatedly. The narrator reflects on their familiarity with this situation, becoming skilled at forgetting and losing themselves time and time again. They acknowledge that they recognize their actions in familiar territory and can easily fall back into old habits. The fear of new things is also mentioned, with the narrator feeling nauseous and uncomfortable throughout their entire body. They are aware that they need to let go and make space for new experiences, but they struggle with the idea. The lyrics also depict a cycle of repeating the same mistakes, with the narrator questioning if they will ever learn. They describe themselves as an easy target and an unbeatable shooter, going from a state of celebration to feeling down once again. Despite their awareness of the situation, the narrator admits to becoming skilled at forgetting and losing themselves. They continue to repeat their actions, as if everything has been forgotten, believing it is what they need. In the end, the repetition of the phrase "Igjen og igjen" (Again and again) represents the never-ending cycle of repeating patterns and behaviors. The message of the song suggests that even though the narrator recognizes their repetitive actions, they are unable to break free from this cycle and continue to repeat their mistakes.