The song "Veg Out" by Underscores is about the narrator's desire to relax and take a break from their responsibilities. They choose to stay home, watch TV, and indulge in leisure activities like eating popcorn. The lyrics depict a scene of a messy and disorganized living space, suggesting that the narrator has been neglecting their chores and personal hygiene. The song also includes a conversation in another language (Korean) between the narrator and someone else, possibly a concerned friend or family member. The other person expresses worry about the narrator's lifestyle and suggests they go out and do something instead of staying in bed until 3 o'clock in the afternoon. However, the narrator defends their choice to "veg out" and insists that they are fine. Throughout the song, the narrator asserts their independence and self-reliance, stating that they don't need help and that their current state is actually beneficial for them. They express a desire to dance again and possibly reconnect with their friend, hinting at a longing for more social interaction and a return to a more active lifestyle. In summary, "Veg Out" tells the story of someone who chooses to take a break from responsibilities and embrace a lazy and relaxed lifestyle, despite concerns from others. The song explores themes of self-care, independence, and the balance between leisure and productivity.