The song "Hurt" by Emarosa is about someone who is going through a difficult time and is seeking comfort and support from a loved one. The lyrics convey a sense of loneliness and the need for emotional help. The protagonist of the song acknowledges that they have been hurt in the past, possibly referencing previous experiences or relationships. They apologize for the pain they may have caused others due to their own struggles. The repeated line "I need you, to help me through it, I'm sorry" reflects their plea for assistance and understanding from the person they are addressing. The chorus suggests that they are willing to make changes and take necessary steps to overcome their challenges. They express a desire to be alive and feel an elevated sense of happiness or contentment. However, they admit to not being fully confident in their ability to overcome their hardships and may still be hesitant or unsure about embracing the journey ahead. The bridge of the song reveals a conflicting situation where the protagonist acknowledges their need for their loved one, but also recognizes that it may be better for both parties if they separate. They express gratitude for the commonalities they share and the understanding their loved one has shown, but ultimately realize that they have changed and may not recognize themselves anymore. Overall, "Hurt" explores themes of vulnerability, the longing for connection, and the internal struggle of needing support while also possibly understanding the need for distance. It highlights the human need for companionship and empathy in times of personal hardship and growth.