The song "All or Nothing" by Kali Uchis is about the singer's strong belief in giving her all in a relationship. The chorus emphasizes the idea that for her, love holds no value if it is not reciprocated with equal intensity and commitment. She would rather be alone than waste her time with someone who cannot fully give their heart to her. In the verses, she pleads with her love interest to maintain a distance, as she knows that getting too close may lead to her becoming infatuated and vulnerable. She acknowledges the risk of falling for their charm and losing herself in the process. Therefore, she firmly states that she cannot allow herself to be ensnared by their spell. The chorus is repeated, emphasizing the concept of it being all or nothing in love. She questions why one should cry over something that might have been, suggesting that if love is not genuine and there is no complete commitment, it does not deserve tears or regret. The following lines express her desire for clarity and stability in her life. She mentions that she has been running away from reality but now seeks a sense of grounding. She asserts that she belongs to nobody but speaks only sincerely. Furthermore, she realizes that the other person treats her as a charity case, leading her to decide that it's best for her to leave the relationship. In summary, "All or Nothing" conveys a message of the singer's unwillingness to settle for anything less than a wholehearted and genuine love. She values her own emotional well-being and chooses to prioritize honesty and commitment in relationships.
