The song "Blow" is a collaboration between Marika Hackman and Rosa Walton, who is from the band Let's Eat Grandma. The lyrics delve into themes of self-discovery, personal growth, and the struggles of dealing with low moods. The song begins with Marika acknowledging the importance of not expressing negative emotions when feeling low. She tries to restrain herself from lashing out, realizing that it won't help the situation. Rosa then comes in, describing a moment where she feels an overwhelming connection with someone. She questions what she needs in that moment and expresses a desire for a savior or someone to guide her. Marika sings about not wanting to regress and wanting to move forward. The repetition of "we won't go back" signifies a determination to keep progressing and not allow negativity to consume their minds. Rosa then shares her experience of feeling pulled by others, trying to comfort her by saying "It's only me, my love." She wonders what these people want from her. The lyrics then shift to a reflection on the need to not take things too personally and the importance of family and relationships. Numbers and materialistic values mean nothing in comparison to the human connection. They encourage embracing the present and cherishing the memories. The chorus reinforces their commitment to not regress and to continue challenging the listener's perspective. The song highlights the complexities of emotions and the struggle to navigate through them. It encourages self-reflection and finding strength in oneself to move forward and not allow negative experiences to define them.