The Joy Formidable's song "Interval" seems to convey a sense of internal conflict and a contemplation of a major life decision. The lyrics suggest that the protagonist is at a crossroads in their life and is grappling with the weight of their choices. They urge themselves not to overthink the situation but rather observe their surroundings and the interval before they eventually depart. The recurring phrase "something's in the way" could refer to obstacles or doubts that hinder their progress and keep them grounded. They feel burdened and held back by certain circumstances or emotions, which are causing them to hesitate. The reference to shifting in the sand may symbolize instability and uncertainty in their current situation. The protagonist acknowledges their own role in exacerbating the internal struggles they face. They mention something they said hitting a nerve, causing tension or conflict to arise. However, the "nerve" eventually disappears, indicating a resolution or perhaps a detachment from the emotional turmoil. The chorus emphasizes the need to not dwell on their predicament but rather accept it as a crucial juncture in their journey. The protagonist encourages themselves (and potentially the listener) to be present, to look around and observe their surroundings instead of being consumed by thoughts of what lies ahead. The second verse suggests that feeling lost amidst bright skies could refer to an internal conflict while surrounded by positive or promising circumstances. They implore others to see through them, indicating a desire for authenticity and understanding. The reference to broken words and second chances implies a history of disappointments or unfulfilled promises. The bridge introduces the concept of walking barefoot across the edge of oneself, suggesting a vulnerability and a willingness to take risks. The protagonist acknowledges the slips and falls that have occurred on both sides, likely alluding to past mistakes or difficult experiences. Overall, "Interval" seems to depict a period of introspection and contemplation as the protagonist faces a defining moment or decision in their life. The lyrics express a combination of doubt and determination as they navigate their internal conflicts and strive for clarity before moving forward.