The Joy Formidable's song "The Better Me" is about personal growth and the search for self-improvement. The lyrics suggest that the narrator wants to leave behind any shame or burdens they may carry and embark on a journey to become a better version of themselves. They express a desire to let go of negative emotions and thoughts that weigh them down, and instead, find strength and confidence. The song also touches upon the idea of seeking companionship and connection. The narrator mentions wanting to find a friend and then leave again, possibly indicating a longing for meaningful relationships but feeling unsure or hesitant about fully committing. The chorus of the song emphasizes the idea that the better version of oneself is found in someone else. It suggests that there is a person or a relationship that brings out the best in them and helps them grow and improve. The lyrics imply that this person is significant and holds a special place in their life. The line "Quick, they're locking the gates, we were going nowhere anyway" could be interpreted as a metaphor for missed opportunities or feeling trapped in a stagnant situation. It signifies a realization that it is time to move on and make changes. Overall, "The Better Me" is a song about self-discovery, personal transformation, and the role that relationships and connections play in shaping our lives. It conveys a sense of longing for growth, freedom, and finding meaning in life.