The song "Left Too Soon" by The Joy Formidable explores the themes of loss, the passing of time, and the bittersweet nature of life. The lyrics suggest that closing our eyes or turning away from certain experiences can result in missing out on the beauty and significance of those moments. The song encourages us to embrace and cherish every sunrise, sunset, and opportunity that comes our way. The protagonist of the song reflects on the importance of not taking things for granted, acknowledging that leaving things too soon can be a regretful decision. They also express a sense of familiarity and connection with someone they may have encountered before, possibly hinting at the possibility of missed connections or missed opportunities. The chorus acts as a reminder to stop and assess when something is causing pain, when hope is lost, or when one feels lost in general. It urges self-reflection and the need to make a change when necessary. The lyrics also touch on the idea of facing adversity, braving the cold, and learning to see things with new eyes. The chorus repeats the plea to stop and take a moment to evaluate one's emotions, while also acknowledging the need for growth and understanding. Overall, "Left Too Soon" by The Joy Formidable is a song that urges listeners to appreciate the present, learn from the past, and embrace the changes that life brings. It serves as a reminder to not let fear or missed opportunities dictate one's journey, and to hold onto the meaningful connections and moments that come along.